Wednesday, March 11, 2009
Holi '09 & '08
Tuesday, February 24, 2009
5 past half century!

Wednesday, January 14, 2009
Sari n me = love n hate relation
Friday, January 2, 2009
28th Birthday!!

Thursday, January 1, 2009
Welcome into 2009!

Monday, November 24, 2008
Laminectomy with Discectomy
Lie down on the bed and try moving the fingers of ur feet.
how simple- isn’t it.. I feel similar myself and that’s why it pains all the more to see dad struggling while doing this.
He recently went through a surgery "laminectomy with discectomy" which in simple term means removal of a portion of vertebral bone and a fragment of herniated disc that is causing pressure on the nerve (I guess this is also called slip disc, not sure though) from the spinal canal. When the spinal cord or nerves become compressed, they don't work properly. Abnormal signals may get passed from the compressed nerves, or signals may not get passed at all. This causes electric shock pain in the back and/or legs limiting the daily normal activity, numbness or muscle weakness and in serious cases, impaired bowel and/or bladder function. Unfortunately dad suffered from all this in last 20 days. These symptoms are due to the irritation of nerve from the herniated disc by interfering with the pathway by which signals are sent from your brain out to our body extremities and back to the brain.
While dad is recovering in the hospital, I wanted to remind myself and all of you not to take our spine for guaranteed. Having done enough googling on this subject, let me give you some gyan (incase you haven’t read this in your science books in school)-
We all have a rubbery pad called disc between the hard bones in spinal column which allow the back to flex and bend and act as shock absorbers. When we are young, these discs have high water content which decreases with age making the discs brittle and less flexible. The discs begin to shrink and the spaces between the bones get narrower gradually. Some conditions that can weaken the disc include:
- Improper lifting, bad posture, lack of physical activity OR even smoking,
- Excessive body weight that places added stress on the disks (in the lower back)
- Sudden pressure (which may be slight)
- Repetitive strenuous activities
i.e. A herniated disc may occur suddenly in an event such as a fall or an accident, or may occur gradually with repetitive straining of the spine. In dad's case it was a sneeze while taking bath which caused a jerk in his waist & then the whole series of problems..
So please be careful of your body to avoid this painful experience.
This leads me to another Y – why does god have to create such diseases for us?????
Sunday, November 9, 2008
lonely weekend
Its almost the end of my first wkend in mumbai with none from the family around. There were calls from them to check if i am comfortable, i chatted with a few to know whats happening that side, I cooked, ate, slept, watched movies and still there is lotsa time, making me feel what to do with it. With all this movement within the family plus dad's illness, i dont feel like enjoying anything.
Friday, September 12, 2008
A Challenge..a secret wish
Been married for 16 months n few weeks, have never ever ridden the horses of my wishes more than in this short span-be it a craving to have golgappas, tubs of ice-cream, need to work late in office or not willing to work at all for weeks, bike rides in the middle of night & in the rains, trying my luck at cooking, movies, shopping beyond the limits to make home, long drives, beaches, mountains, deserts, dams, snow, just doing whatever comes to your mind & going wherever u can, most importantly without anybody stopping you- this and much more happened in the recent times. How to set curd, doing puja & rituals on the last day of 9 days navratra fast-which includes the tiring session of cooking halwa, poori, chole, nariyal prasad, inviting girls for puja & prasad & performing all formalities, hosting relatives all by yourself, spending days all alone when amit is not in town, managing the maid, clearing the bills, buying the veggies, the list would run into pages, but I had not done any of these before. Its fun to be doing them when u do it at your own pace. That gives a feeling of freedom and of responsibility...
Having said all that and expressing all my gratitude to the master planner up there, i am still not done. There is just too much on my mind to do and to accomplish that i feel like being trapped in the daily rigmarole of work, home, travel etc... They say 'when you state what you want to do, your commitment to do that gets firm' I try this often with little success in my hands-
`I want to go and spend time in old age homes and orphanages.
`The 3 things I want to learn as I write this blog - swimming, driving, salsa.
`Art of living and some retreats to explore & discover myself.
There are few or rather many more and its a challenge to gather the determination and discipline to do all of this. Will blogging help here? It’s a question not to someone else but myself.